About Lifestyle Health and Fitness:
*Lifestyle
Noun: A way of life or style of living that reflects the attitudes and values of a person or group.
Lifestyle Health and Fitness is a wellness company specializing in women’s fitness, outdoor bootcamps, and athletic training. We believe each person should live their lives without any boundaries or limits, and our style of training reflects these beliefs. We take you beyond what you ever thought you were capable of doing, in and out of the gym. Staying healthy and fit shouldn’t be something that you dread, but rather something you look forward to each day. This is the attitude that we help translate into your everyday lifestyle.
DREAM BELIEVE BECOME
Lifestyle is currently training in Encinitas, CA: Westport, CT: and as of January Santa Monica, CA.
About Jason
I’m a personal trainer residing in Santa Monica, Ca with stops in Florida and Connecticut. I have developed an expertise in fitness from my experience with many different populations.
I love reading anything fitness, health or nutrition related.
I’m also a huge sports fan with a passion for the New York Yankees.
Check out my credentials below and let me know if you have any questions on fitness, health, and nutrition tips!
Fitness Title
* Certified Personal Trainer
Certifications.
* AFAA Certified Trainer
* Juan Carlos Santana Mentorship Program
* Essence of Stability Ball Training- IHP
* Program Design- The Chek Institute
* Total Core and Functional Training- Michael Dalcourt
* CORE Performance: Golf- Athletes Performance
Degree
* BS Sport Management
Specialties
* Women’s Fitness
* Fat Loss
* Athletic Training
Contact Info
(760)712-7183
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